My Approach

My work is primarily based on psychoanalytic theories with a focus on relational dynamics and multicultural perspectives.

Simply put, I believe that lasting changes occur through profound self-understanding and awareness that can be achieved by talking and thinking with a professional to gain insights and meanings. I believe that knowing yourself deeply and honestly opens up better chances for living a fulfilled and productive life.

I will guide you safely through the journey of deep self-examination to understand your past traumas, inner conflicts, and destructive patterns. These newfound insights will then help you to make changes in your current relationships and life situations.

My approach is also rooted in my bicultural upbringing, having been raised in a traditional Chinese family in a different country and immigrating to the U.S. at a young age. I am attuned to the challenges of immigration and acculturation, as well as the complexities of navigating cultural and generational differences and addressing intergenerational trauma.

My style is down-to-earth, thoughtful, and direct.